Performing Under Pressure

Performing Under Pressure

Performing under pressure What Extreme Endurance and Musical Performance Teach Us About Leadership In leadership, pressure is unavoidable. Deadlines loom, decisions must be made, and unexpected challenges can appear at any moment. Having faced these pressures both in...
Swimming the English Channel – 20 years on

Swimming the English Channel – 20 years on

Swimming the English Channel: 20 Years On 20 years ago today, I swam across the English Channel. By Carina Bruwer, 1 August 2025 It was a different time — before every step and stroke was turned into content; before everything we did came with a caption. I have only a...
Set the goal, but be ready to change it

Set the goal, but be ready to change it

Goal setting and adaptability Set the Goal — But Be Ready to Change It: Why the Journey Matters More Than the Finish Line By Carina Bruwer In a world that celebrates achievement, we’re taught early on to define success by clear-cut goals: win the race, get the...