Marathon / Extreme Swimmer


One of the World Open Water Swimming Association’s

TOP 50 most “Daring, Courageous and Audacious”

Open Water Swimmers in the World…






For Carina, swimming is merely a way of life…

A highly decorated long distance swimmer, Carina competed in 7 countries between 2004 and 2006, breaking nearly a dozen records (national and international), winning numerous races, and enjoying significant media coverage, highlights of which includes being one of Cosmopolitan’s Awesome Woman 2005, one of Glamour’s “Women We Love” 2005, and Sports Illustrated’s “Top 10 Beauties of Sport”, plus an international insert on Gillette World Sport. After taking a break from open water swimming when she started a family in 2008, Carina returned to the sport in 2013 with a dramatic and widely publicized solo rounding of Cape Point for child cancer.

R E C O R D S:  Carina held the female record for the fastest Straits of Gibraltar crossing for 5 years, the overall record for the fastest swim around Robben Island, and the female record for the Cape Point swim. To date, she is the only swimmer to have rounded both the southern-most and the northern-most tips of Africa, and the only person to successfully swim around Danger Point.  She also holds the record for the longest swim by a female in the Messina Straits for her Messina Straits Quadruple crossing of 15km.

M O S T   N O T A B L E   S W I M S

  • Across False Bay, South Africa – FIRST SA WOMAN; THIRD SWIMMER EVER | Date: 26 February 2006 | Distance: 36km; Time: 10h58
  • English Channel Crossing, England to France – FASTEST SA WOMAN | Date: 1 August 2005 | Distance: 36km; Time: 12h03
  • Messina Straits Quadruple Crossing, Italy to Sicily and back twice – FURTHEST SWIM BY A WOMAN IN THE MESSINA STRAITS | Date: 21 June 2014 | Distance: 15km; Time: 03h59
  • Straits of Gibraltar crossing – Held FEMALE WORLD RECORD for 7 years | Date: 15 June 2005 | Distance: 16km; Time: 3h35
  • Straits of Bonifacio crossing, Corsica (France) to Sardinia (Italy) | Date: 17 June 2014 | Distance: 15km; Time: 04h28
  • Female winner and 3rd place overall in the 2006 Key West Marathon, USA | Date: June 2006 | Distance: 20km; Time: 4h39
  • Female winner and 4th place overall in the 2005 International Swimming Crossing of the Toroneos Gulf, Greece | Date: 23 July 2005 | Distance: 26km; Time: 7h58
  • Robben Island to Bloubergstrand 7,5km and Three Anchor Bay (11km) | 9 crossings to date; Best time: 1h58 ( 2007 and 2014 )
  • Around Robben Island Swim – held OVERALL RECORD for 8 years | Date: 27 April 2005 | Distance: 11km; Time: 3h07
  • First person to round the Northern-most point of Africa – Bizerte, Tunisia | Date: 15 Octobert 2004 | Distance: 16km; Time: 3h50
  • First person to round DANGER POINT – Gansbaai | Date: 11 August 2004 | Distance: 11km; Time: 3h16
  • First female and first South African to swim around Cape Agulhas | Date: 27 April 2004 | Distance: 11km; Time: 2h16 Broke the record of Englishman Lewis Pugh set in 1994 by 2 hours
  • First South African to swim around Cape Point – FASTEST TIME (broken since). Still holds Female record | Date: 27 March 2004 | Distance: 8,5km; Time: 2h20
  • 25km South African Open Water Swimming Championships held at Midmar, February 2005 | second female, fouth place overall
  • 10km South African Open Water Swimming Championships held at Midmar, February 2004 | first place overall
  • 10km Western Province Open Water Swimming Championships, Mykonos, December 2003 | First female, third overall
  • False Bay 12km Iron Man Swimming Challenge (Simonstown to Muizenberg) | First female 2003; second female 2004

A W A R D S:

  • 2006: Lewis Pugh Trophy for the most outstanding swim of the year – based on speed and quality – for crossing False Bay (36km) in 10 hours, 58 minutes
  • 2004: Supersport Champions Award
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